× Hello Everyone, over the next few weeks we'll be updating all of the US FishFinder websites. During this time some pages will be in the new layout and some in the old layout. There may also be some outages or broken functionality but we'll attempt to resolve it as quickly as possible. If you'd like to be notified when the update is completed please sign up to our newsletter by clicking here.
"Get Hooked on Kentucky"

  
Baked Stuffed Flounder Recipe for Summer Flounder (Fluke)

Title: Baked Stuffed Flounder
by bigoutdoors
Type: Entree
Servings:
Difficulty: Easy
Prep Time:
Cook Time:
Ingredients: 1 lb. box frozen (or fresh) flounder

1/4 cup minced onion

4 Tbsp. margarine

10-oz. imitation crab meat, cut into small pieces

1/2 cup Stove Top Stuffing Mix in a Can, preseasoned

2 Tbsp. parsley

Dash of salt and pepper

3 Tbsp. margarine

3 Tbsp. flour

Dash salt

1-1/4 cups milk

1/4 cup dry white wine

1 cup shredded cheddar cheese

Paprika

Directions: Thaw fish. To thaw quickly, partially defrost in microwave, then separate pieces under cold running water. Check each piece and remove any small bones. In saucepan, cook onions in margarine until tender but not brown. Add crab meat, Stove Top brand stuffing, parsley and salt and pepper. Stir to mix and remove from heat.

Spoon stuffing mixture over fillets and wrap ends under, creating a "roll". Place seam side down in a rectangular baking dish.

Tip: For fillet pieces that are too small to stuff, simply place close together in the baking dish and spread with crab stuffing, then top with additional pieces of fish.

In a medium saucepan, melt margarine and stir in flour and salt. Add milk and wine and cook over medium to medium-high heat, stirring often, until thick. Pour sauce over fillets and bake uncovered at 400 degrees F, oven for 20-30 minutes or unit fish flakes easily with a fork. Sprinkly with shredded cheese and paprika if desired. Bake a few minutes longer until cheese is melted
Other Notes:
Date Added: 05/02/09 07:41 AM


View Other Summer Flounder (Fluke) Recipes
 
  
Sponsored Links

 
  


Sources | Privacy Policy | Terms of Service | Help | Questions Comments | Advertise

Developed by USFishFinder.com Copyright ©2007-2017. All Rights Reserved.
Site Optimized for Google Chrome Browser


KYFishFinder.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.